Go Back
+ servings

Hawaiian Seared Albacore Poke Salad

No ratings yet
Print Pin
Prep Time: 10 minutes
Cook Time: 5 minutes
Servings: 4
Author: Rebecka Evans


  • 1 ¼ pounds Albacore tuna
  • 1 package Healthy Choice Sesame Ginger Tuna Blend
  • 1 teaspoon fresh grated garlic
  • ¼ cup minced green onion
  • 1 teaspoon fresh grated ginger
  • ¼ cup chopped English cucumber
  • ¼ cup chopped celery
  • 1 teaspoon low salt soy sauce
  • ¼ cup black sesame seeds
  • 1 teaspoon white sesame seeds
  • 1 bunch micro greens any variety
  • 2 teaspoon toasted sesame oil divided
  • ¼ cup olive oil for frying
  • 1 package wonton or dumpling wraps ¼ cup English cucumber

Wasabi Cream

  • ½ cups sour cream
  • 1 tablespoon milk
  • 1 teaspoon fresh lemon juice
  • 4 tablespoons wasabi paste or powder


  • 2 sheets wakame seaweed
  • ¼ cup pickled sushi ginger
  • ¼ cup sweet sour peppers


  • Season Tuna with 1 teaspoon olive oil, and pepper
  • In a medium bowl combine, garlic, green onion, ginger, celery, and cucumber. Too to combine
  • In a small bowl, combine 1 tablespoon Healthy Solutions Sesame Ginger Tuna Spice Blend with 1 teaspoon toasted sesame oil. Set aside
  • In another small bowl combine black sesame seeds with remaining packet Sesame Ginger Tuna Blend. Set aside

For the Wasabi Cream

  • Whisk ½ cups sour cream, 1 tablespoon milk, 1 teaspoon fresh lemon juice, 4 tablespoons wasabi paste or powder
  • Pour into squeeze bottle and set aside until ready to use
  • In a large skillet, heat ¼ cup olive oil, fry dumpling/wonton wraps until golden brown. drain on paper towel
  • In another large skillet, heat 2 teaspoons sesame oil
  • Sear seasoned tuna 20 seconds each side, remove pan from heat and rest tuna
  • Preheat oven to broil.
  • Coat one side of seared tuna with black sesame seed mixture
  • Broil tuna for 20-30 seconds until top is browned

To Assemble

  • Slice one tune steak into thin pieces, chop the other and toss chopped pieces in salad bowl.
  • Place micro greens on crispy dumpling skins, and about ¼ cup mixed seared sad over the greens. Add one slice of seared tuna to top of salad and garnish with wasabi cream and strips of wakame seaweed