Calories: 163kcal | Carbohydrates: 1g | Protein: 7g | Fat: 14g | Saturated Fat: 5g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 0.01g | Cholesterol: 34mg | Sodium: 214mg | Potassium: 20mg | Fiber: 0.1g | Sugar: 0.1g | Vitamin A: 218IU | Vitamin C: 4mg | Calcium: 93mg | Iron: 1mg