Calories: 115kcal | Carbohydrates: 14g | Protein: 4g | Fat: 4g | Saturated Fat: 3g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 1g | Cholesterol: 16mg | Sodium: 82mg | Potassium: 329mg | Sugar: 13g | Vitamin A: 188IU | Vitamin C: 1mg | Calcium: 165mg | Iron: 0.2mg